Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
pan fried asparagus recipe

7-Minute Pan Fried Asparagus Recipe: Shockingly Delicious

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Marceline Voss
  • Prep Time: 2 minutes
  • Cook Time: 5 minutes
  • Total Time: 7 minutes
  • Yield: 2 servings 1x
  • Category: Side Dish
  • Method: Pan Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

This pan-fried asparagus recipe delivers shocking deliciousness in just 7 minutes. It is simple, quick, and perfect for a fast side dish.


Ingredients

Scale
  • 1 bunch asparagus
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Wash and trim the woody ends off the asparagus.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Add asparagus to the hot skillet.
  4. Cook for 5-7 minutes, stirring occasionally, until tender-crisp.
  5. Season with salt and pepper.
  6. Serve immediately.

Notes

  • For extra flavor, add a squeeze of lemon juice after cooking.
  • A sprinkle of garlic powder can also enhance the taste.

Nutrition

  • Serving Size: 1/2 recipe
  • Calories: 80
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg